Activity: Walking Distance: 2.63 km Duration: 00:43:19 Average Speed: 3.64 kmh Average Pace: 16:28 min/km Calories Burned: 191 Activity Link: https://runkeeper.com/user/johandekock/activity/869926815 Start Time: Sun, 25 Sep 2016 15:08:01
Activity: Walking Distance: 1.55 km Duration: 00:23:46 Average Speed: 3.91 kmh Average Pace: 15:20 min/km Calories Burned: 111 Activity Link: https://runkeeper.com/user/johandekock/activity/804394706 Start Time: Thu, 9 Jun 2016 18:05:45
Activity: Walking Distance: 1.66 km Duration: 00:22:08 Average Speed: 4.5 kmh Average Pace: 13:20 min/km Calories Burned: 124 Activity Link: https://runkeeper.com/user/johandekock/activity/803061222 Start Time: Tue, 7 Jun 2016 18:06:32
4e en laatste dag avondvierdaagse ook gehaald! Activity: Walking Distance: 5.49 km Duration: 01:20:07 Average Speed: 4.11 kmh Average Pace: 14:35 min/km Calories Burned: 398 Activity Link: http://runkeeper.com/user/johandekock/activity/590207899
3e dag avondvierdaagse ! Activity: Walking Distance: 4.45 km Duration: 01:03:48 Average Speed: 4.18 kmh Average Pace: 14:20 min/km Calories Burned: 300 Activity Link: http://runkeeper.com/user/johandekock/activity/589431018
2e avond avondvierdaagse ! Activity: Walking Distance: 5.25 km Duration: 01:15:48 Average Speed: 4.16 kmh Average Pace: 14:26 min/km Calories Burned: 353 Activity Link: http://runkeeper.com/user/johandekock/activity/588639740
Eerste avond avondvierdaagse! Activity: Walking Distance: 4.81 km Duration: 01:06:10 Average Speed: 4.36 kmh Average Pace: 13:45 min/km Calories Burned: 323 Activity Link: http://runkeeper.com/user/johandekock/activity/587843593