_jdk7503-2

Running: Sun, 25 Aug 2019 09:17:53

TomTom MySports Watch Activity: Running Distance: 6.83 km Duration: 01:16:09 Average Speed: 5.38 kmh Average Pace: 11:08 min/km Calories Burned: 721 Heart Rate: 135 Activity Link: https://runkeeper.com/user/johandekock/activity/1380663058 Start Time: Sun, 25 Aug 2019 09:17:53

_jdk7503-2

Running: Fri, 16 Aug 2019 08:35:20

TomTom MySports Watch Activity: Running Distance: 6.36 km Duration: 00:33:57 Average Speed: 11.24 kmh Average Pace: 05:20 min/km Calories Burned: 628 Heart Rate: 161 Activity Link: https://runkeeper.com/user/johandekock/activity/1376126066 Start Time: Fri, 16 Aug 2019 08:35:20

_jdk7503-2

Running: Wed, 14 Aug 2019 09:45:52

TomTom MySports Watch Activity: Running Distance: 11.04 km Duration: 00:59:15 Average Speed: 11.18 kmh Average Pace: 05:22 min/km Calories Burned: 1090 Heart Rate: 147 Activity Link: https://runkeeper.com/user/johandekock/activity/1375143159 Start Time: Wed, 14 Aug 2019 09:45:52

_jdk7503-2

Running: Mon, 12 Aug 2019 07:53:43

TomTom MySports Watch Activity: Running Distance: 6.33 km Duration: 00:37:32 Average Speed: 10.12 kmh Average Pace: 05:55 min/km Calories Burned: 637 Heart Rate: 140 Activity Link: https://runkeeper.com/user/johandekock/activity/1374026661 Start Time: Mon, 12 Aug 2019 07:53:43

_jdk7503-2

Running: Sat, 10 Aug 2019 08:18:28

TomTom MySports Watch Activity: Running Distance: 6.91 km Duration: 00:45:12 Average Speed: 9.17 kmh Average Pace: 06:32 min/km Calories Burned: 699 Heart Rate: 129 Activity Link: https://runkeeper.com/user/johandekock/activity/1373017383 Start Time: Sat, 10 Aug 2019 08:18:28

_jdk7503-2

Running: Fri, 2 Aug 2019 08:04:13

TomTom MySports Watch Activity: Running Distance: 7.43 km Duration: 00:42:11 Average Speed: 10.57 kmh Average Pace: 05:40 min/km Calories Burned: 742 Heart Rate: 160 Activity Link: https://runkeeper.com/user/johandekock/activity/1369052624 Start Time: Fri, 2 Aug 2019 08:04:13

_jdk7503-2

Running: Wed, 31 Jul 2019 07:56:43

TomTom MySports Watch Activity: Running Distance: 7.45 km Duration: 00:44:04 Average Speed: 10.14 kmh Average Pace: 05:54 min/km Calories Burned: 746 Heart Rate: 152 Activity Link: https://runkeeper.com/user/johandekock/activity/1368057472 Start Time: Wed, 31 Jul 2019 07:56:43

_jdk7503-2

Running: Sun, 7 Jul 2019 09:12:41

TomTom MySports Watch Activity: Running Distance: 6.28 km Duration: 00:44:45 Average Speed: 8.42 kmh Average Pace: 07:07 min/km Calories Burned: 648 Heart Rate: 143 Activity Link: https://runkeeper.com/user/johandekock/activity/1356112542 Start Time: Sun, 7 Jul 2019 09:12:41