Running: Mon, 20 Jun 2016 18:56:57
Activity: Running Distance: 8.31 km Duration: 00:47:56 Average Pace: 05:46 min/km Calories Burned: 783 Activity Link: https://runkeeper.com/user/johandekock/activity/810967271 Start Time: Mon, […]
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Running: Sat, 18 Jun 2016 09:38:14
Activity: Running Distance: 9,25 km Duration: 00:52:19 Average Pace: 05:39 min/km Calories Burned: 879 Activity Link: https://runkeeper.com/user/johandekock/activity/809486386 Start Time: Sat,
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Running: Tue, 14 Jun 2016 21:08:20
Activity: Running Distance: 8.33 km Duration: 00:43:38 Average Speed: 11.56 kmh Average Pace: 05:14 min/km Calories Burned: 791 Activity Link:
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Running: Sun, 12 Jun 2016 09:43:46
Activity: Running Distance: 8.09 km Duration: 00:45:28 Average Speed: 10.68 kmh Average Pace: 05:37 min/km Calories Burned: 820 Activity Link:
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Walking: Thu, 9 Jun 2016 18:05:45
Activity: Walking Distance: 1.55 km Duration: 00:23:46 Average Speed: 3.91 kmh Average Pace: 15:20 min/km Calories Burned: 111 Activity Link:
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Walking: Tue, 7 Jun 2016 18:06:32
Activity: Walking Distance: 1.66 km Duration: 00:22:08 Average Speed: 4.5 kmh Average Pace: 13:20 min/km Calories Burned: 124 Activity Link:
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Running: Sun, 5 Jun 2016 08:58:15
Een keer niet op snelheid lopen maar op afstand. Doel was 15km, doel bereikt! Wel erg warm om te lopen,
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Running: Wed, 25 May 2016 19:58:06
Ken je dat, geen zin hebben, toch gaan lopen en dan een heerlijk run doen! Activity: Running Distance: 8.24 km